Month: July 2016

Breathe Into the Tension

Breathe Into the Tension

What if instead of negative reactions, we breathed deeply into the space of what’s causing tension/stress/anxiety? A discovery & a few tools that help me.

Hardened or Burdened?

Hardened or Burdened?

I have felt myself hardened lately – or perhaps burdened? We’ve seen horrors that haunt me. I didn’t know if I’d ever sleep well again …

Autoimmune Hell

Autoimmune Hell

In 2011, I was diagnosed with an autoimmune disorder called Hashimoto’s Thyroiditis. It is an invisible disease to you, but not to me. While I don’t look much different to you, I notice … This time last year, I was modeling for Papillon Enterprise. Today, I see all the signs of the return of Hashimoto’s.

Heart Made Whole

Heart Made Whole

I can continue to tread water, barely able to keep from drowning. Or I can throw myself the life raft I so desperately need. And just like that – I saw this book.

The Circle of Depression

The Circle of Depression

Just last week I decided the healthiest thing I could do would be to show my girls that depression is real and it will happen. So, I packed up myself and my girls and we escaped on an ICU trip for our souls.

Page generated in 0.642 seconds. Stats plugin by www.blog.ca