What if instead of negative reactions, we breathed deeply into the space of what's causing tension/stress/anxiety? A discovery & a few tools that help me.
I have felt myself hardened lately - or perhaps burdened? We've seen horrors that haunt me. I didn't know if I'd ever sleep well again ...
In 2011, I was diagnosed with an autoimmune disorder called Hashimoto’s Thyroiditis. It is an invisible disease to you, but not to me. While I don’t look much different to you, I notice … This time last year, I was modeling for Papillon Enterprise. Today, I see all the signs of the return of Hashimoto’s.
I can continue to tread water, barely able to keep from drowning. Or I can throw myself the life raft I so desperately need. And just like that - I saw this book.
Just last week I decided the healthiest thing I could do would be to show my girls that depression is real and it will happen. So, I packed up myself and my girls and we escaped on an ICU trip for our souls.