FOOD & DRINK

Oriental Inspired Salad

As an ex-pat living in Haiti, there is a struggle to eat and stay healthy. Between food options and stress ...
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Beauty & the Beet

"You are what you eat!" We hear this saying ALL the time ... but is it true? In a day ...
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Easiest Breakfast Ever (Overnight Oats)

I'm pretty into the whole healthy-eating thing; I have been for a long time now. But truthfully, the oatmeal-for-breakfast trend ...
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Green Morning Boost

Many people start their day with a green smoothie these days, but (to be perfectly honest) I do not like ...
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Easiest & Tastiest Clean-Eating Salsa Ever

Y'all - I am on this detox and it is H-A-R-D ... mostly because I want coffee like it's nobody's ...
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