As an ex-pat living in Haiti, there is a struggle to eat and stay healthy. One of my favorite go-to meals is this super-easy oriental inspired salad that you can use with pretty much any vegetable you can find at the local market.
In a day where it seems half the world is aspiring to look like almost not-human, perfect, plastic dolls and the other half is going as natural as possible, what do we think about how our food affects our appearance?
I’m pretty into the whole healthy-eating thing; I have been for a long time now. But truthfully, the oatmeal-for-breakfast trend is one that I never could get on board with. I do NOT like oatmeal. Granola? Yes please. Oat bread? Eh, ok. Oatmeal? I think I’ll just skip breakfast. So, I admit that the overnight oats trend wasn’t something I was eager to try. Oatmeal is bad enough, now you want me to eat it raw and cold? Mmmmmmm, no thanks. When we did our Veg Out Challenge with Harvest107 (P.S. I highly recommend tying it if you’re wanting to alter your eating habits in the new year), I decided I...
I don't like smoothies. I do, however, love the purpose behind them. Instead, I start my day off with these 2 drinks ... here's the how and why.
I recently altered my usual salsa recipe and the results are my new favorite! And (bonus!) it's so easy and fast your kids can make it.