Category: food & drink

Oriental Inspired Salad

Oriental Inspired Salad

As an ex-pat living in Haiti, there is a struggle to eat and stay healthy. One of my favorite go-to meals is this super-easy oriental inspired salad that you can use with pretty much any vegetable you can find at the local market.

Beauty & the Beet

Beauty & the Beet

In a day where it seems half the world is aspiring to look like almost not-human, perfect, plastic dolls and the other half is going as natural as possible, what do we think about how our food affects our appearance?

Easiest Breakfast Ever (Overnight Oats)

Easiest Breakfast Ever (Overnight Oats)

I’m pretty into the whole healthy-eating thing; I have been for a long time now. But truthfully, the oatmeal-for-breakfast trend is one that I never could get on board with. I do NOT like oatmeal. Granola? Yes please. Oat bread? Eh, ok. Oatmeal? I think […]

Green Morning Boost

Green Morning Boost

I don’t like smoothies. I do, however, love the purpose behind them. Instead, I start my day off with these 2 drinks … here’s the how and why.

Easiest & Tastiest Clean-Eating Salsa Ever

Easiest & Tastiest Clean-Eating Salsa Ever

I recently altered my usual salsa recipe and the results are my new favorite! And (bonus!) it’s so easy and fast your kids can make it.

Page generated in 1.397 seconds. Stats plugin by www.blog.ca