Beauty & the Beet

Beauty & the Beet

In a day where it seems half the world is aspiring to look like almost not-human, perfect, plastic dolls and the other half is going as natural as possible, what do we think about how our food affects our appearance?

Daily Detox

Daily Detox

When I used to hear the word “detox” I always pictured rehab or a hospital. I never considered the need for it on a regular basis. Four years into an autoimmune disorder plus a four-month stay in the US to get healthy again, and I now think of detox in a...
38 thoughts upon turning 38 – Part 1

38 thoughts upon turning 38 – Part 1

I just turned 38 and had a pretty rough year last year. It took that difficult time to help me realize some things that I really needed to start doing or start eliminating from my life. While it is not exactly some enchanted great wisdom that will change lives for the...
Polished

Polished

During this moment in my life, I have discovered that nothing turns a stressful day around, or at least puts a hold on the stress, quite like a manicure and pedicure – or least a good nail polish!

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