Select Page

Unlock your health potential with a FREE 15-minute Wellness Discovery chat

Coaching

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

– Ayurvedic Proverb

You deserve to feel your best – vibrant, energetic, and in control of your health.

Imagine feeling energized, managing symptoms naturally, and radiating confidence. Perimenopause, autoimmune disease, and food sensitivities can be a catalyst for positive transformation, not just a hurdle to overcome.

My coaching program will guide you on a journey towards a healthier, happier you. We’ll explore the power of food and lifestyle changes to help you THRIVE during this exciting phase of life. Let’s ditch the limitations and embrace the possibilities!

Free Wellness Discovery Chat

Unlock your health potential with a FREE 15-minute consultation

Let’s connect in a 15-minute session where I’ll learn about your needs and you can see if my coaching program is a good fit for you!

THRIVE

1:1 Session to help you Transform Holisitically to Reclaim and Invigorate Vitality*

Transform your health with personalized coaching through my THRIVE Sessions. Together we’ll navigate your challenges and set you on a path to success!

THRIVE Collective

Group Coaching

COMING SOON

Looking for support and a healthier you?

The THRIVE Collective is on its way to help you achieve your health goals!

THRIVE Coaching Options

THRIVE Jumpstart

$297

Ideal for clients who want a focused jumpstart on their health goals.

1 Month
2 x 45-minute THRIVE Sessions
Text/Email support between sessions
Personalized action plan
Sample meal plan

THRIVE Transform

$797

Ideal for clients seeking in-depth coaching and ongoing support.

3 Months
6 x 45-minute THRIVE Sessions
2×15-minute Follow-up Sessions
Text/Email support between sessions
Sample meal plan
Personalized action plan
Regular data analysis and goal review

THRIVE Mastery

$1497

Ideal for highly motivated clients seeking personalized, comprehensive support.

6 Months
12 x 45-minute THRIVE Sessions
6 x 15-minute Follow-up Sessions
Text support between sessions
Meal plan
Personalized action plan
Personalized progress tracker
Regular data analysis and goal review

*Ensure THRIVE thrives for you! Schedule a free Wellness Chat to discuss your specific needs before enrolling.

Start with a FREE 15-minute Wellness Discovery chat now!