by Rhiana Pfaff | Feb 25, 2018 | mission, self-care
It doesn’t matter if you’re living in Haiti or Dubai. We all have a mission in our life and we all carry the burdens of living out that mission. It isn’t easy. But they never said it would be, did they?
by Rhiana Pfaff | Jan 10, 2018 | journal, mind, self-care
If Oprah makes you cry, or you laugh a little a little louder, sink a little lower, pray a little harder, get stomach-turning anxious a little more, or get giddy over the smallest things … this is for you!
by Rhiana Pfaff | Jul 30, 2016 | body, mind
What if instead of negative reactions, we breathed deeply into the space of what’s causing tension/stress/anxiety? A discovery & a few tools that help me.