by Rhiana Pfaff | Apr 4, 2018 | food & drink
As an ex-pat living in Haiti, there is a struggle to eat and stay healthy. One of my favorite go-to meals is this super-easy oriental inspired salad that you can use with pretty much any vegetable you can find at the local market.
by Rhiana Pfaff | Apr 3, 2018 | body, food & drink, self-care
In a day where it seems half the world is aspiring to look like almost not-human, perfect, plastic dolls and the other half is going as natural as possible, what do we think about how our food affects our appearance?
